Estrogen is a hormone produced in the ovaries, adrenal glands and fat cells. It plays an important role in regulating many bodily functions, including reproduction, metabolism and mood.
Unfortunately, when estrogen levels become too high, it can lead to a range of health concerns. If you are worried that your estrogen levels may be too high, read on to learn about the 10 signs that your estrogen levels are above normal.
What is estrogen and why is it important?
Estrogen is a group of hormones responsible for sexual and reproductive development in both men and women. It is primarily produced in the ovaries in women, and in the testicles in men. Estrogen is important for regulating reproductive cycles, bone growth, blood clotting, and cholesterol levels. It also plays a role in mood and energy levels.
When estrogen levels are too high or too low, it can cause a range of health issues. Women with higher levels of estrogen are at increased risk of breast cancer, uterine cancer, and endometriosis. Men with higher levels of estrogen may be at risk of prostate cancer and gynecomastia.
What are the normal levels of estrogen?
The normal levels of estrogen in women and men vary depending on age and other factors. For adults, the normal range for estrogen levels in women is 20 to 200 picograms per milliliter (pg/mL). In men, the normal range is 7 to 50 pg/mL. If your estrogen levels are outside of the normal range, it may be a sign that something is wrong.
What are the signs that your estrogen levels are above normal?
If your estrogen levels are above normal, it can cause a range of symptoms. Here are 10 signs that could indicate your estrogen levels are high:
1. Weight gain: Estrogen can cause an increase in body fat, leading to weight gain.
2. Irregular periods: Estrogen can cause irregular menstrual cycles in women.
3. Hot flashes: Estrogen can cause intense hot flashes, especially in menopausal women.
4. Mood swings: High levels of estrogen can cause mood swings and irritability.
5. Decreased libido: Estrogen can decrease sex drive in both men and women.
6. Breast tenderness: High levels of estrogen can cause breast tenderness in women.
7. Fatigue: Estrogen can cause feelings of tiredness and fatigue.
8. Headaches: Estrogen can cause headaches in some individuals.
9. Bloating: Estrogen can cause bloating in both men and women.
10. Hair loss: High levels of estrogen can cause hair loss in both men and women.
What are the risks associated with high estrogen levels?
Numerous health problems can be brought on by high hormone levels.. Women with higher levels of estrogen are at increased risk of breast cancer, uterine cancer, and endometriosis.
Men with higher levels of estrogen may be at risk of prostate cancer and gynecomastia. Other risks associated with high estrogen levels include infertility, bone loss, and heart disease.
What are the causes of high estrogen levels?
Estrogen levels can be increased by a variety of factors. These include hormone medications, such as birth control pills and hormone replacement therapy.
Being overweight, drinking alcohol, and eating a diet high in processed foods can also increase estrogen levels. Certain medical conditions, such as polycystic ovary syndrome, can also cause high estrogen levels.
How to test for estrogen levels
Estrogen levels can be tested with a simple blood test. The test measures the levels of estradiol, a type of estrogen, in the blood. Your doctor may also recommend a urine test or saliva test to get a more accurate measurement of your estrogen levels.
How to lower estrogen levels
If your estrogen levels are too high, there are a few steps you can take to lower them. These include making dietary and lifestyle changes and taking medications.
Dietary and lifestyle changes to lower estrogen levels
Making dietary and lifestyle changes can help to lower your estrogen levels. Eating a diet high in fiber and low in processed foods can help to reduce estrogen levels. Exercising regularly can also help to lower estrogen levels. Avoiding alcohol, smoking, and environmental toxins can also help to keep your estrogen levels in check.
Treatment options for high estrogen levels
If dietary and lifestyle changes are not enough to lower your estrogen levels, your doctor may recommend medications.
These include birth control pills, progesterone, and anti-estrogen medications. In some cases, surgery may be recommended to remove the ovaries or uterus, which can help to reduce estrogen levels.
Conclusion
Estrogen is an important hormone responsible for many bodily functions. When estrogen levels become too high, it can lead to a range of health concerns. If you are concerned that your estrogen levels may be too high, look out for the 10 signs mentioned above.
If you think your estrogen levels may be too high, make sure to talk to your doctor. They can help to diagnose your condition and recommend treatments to help lower your estrogen levels.
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